Conscious Living/Embodied Parenting

Conscious Living/Embodied Parenting includes a collection of offerings which support inner awareness, human development, and community connection.

These research oriented classes invite us to learn through sensing into our early development and through this awareness, hold ourselves and our families in a new precious light.

The following offerings are available to schedule at your studio or school.

The Sacred First Year: Somatic Movement for Parents & Infants

The Sacred First Year is a nurturing, experiential class designed for parents and caregivers with infants. Together, we will explore the world of developmental movement through observation, gentle exploration, and shared learning.

Each session offers a space to:

● Experience simple lessons in developmental movement patterns from pre-birth to walking

● Observe and reflect on your infant’s unique movement patterns

● Share stories, questions and challenges about your baby’s development

● Explore simple strategies to nurture your baby’s optimal development at home.

Foundations of Human Movement: Exploring Developmental Patterns

Through sensory awareness, mindful movement and gentle touch we will explore developmental movement patterns from birth to walking. We will ease fully and playfully explore how early movement patterns create the foundation for organization, balance and efficiency throughout our developing life.

Drawn from principles of Bartenieff Fundamentals and Body-Mind Centering, this class introduces simple, accessible somatic skills for intelligent and compassionate touch in support of body-mind health and balance.

No experience is necessary. Whether you wish to support loved ones, deepen your awareness of touch, or discover new ways of being present with others, this class offers resources that are both practical and nourishing.

Rooted in the principles of Waldorf early childhood education, this class emphasizes respect for each child’s natural rhythm, gentle guidance, and the importance of an environment that fosters reverence, calm, curiosity, and connection.

This class provides a balance of parent education, embodied learning, and community support, helping you gain confidence in understanding your infant’s natural movement journey while deepening your own sense of connection, ease and joy.

No prior movement experience is needed — just bring yourself, your baby, and your open curiosity.

This class is ideal for:

Anyone curious about moving with more freedom and intelligence
Parents and caregivers interested in supporting their infant’s natural development

What you’ll gain:

A deeper understanding of developmental patterns
Skills for increased mobility, coordination, and efficiency
Practical ways to support your infant’s natural movement and development

No prior experience is needed — simply bring curiosity and a willingness to move.